- t's necessary for life - all living things need it.
- It keeps us hydrated and helps our body work well.
- It moves important stuff around our bodies.
- It helps us get rid of waste and bad stuff.
- It makes our joints work smoothly.
- It keeps our skin healthy and elastic.
- Drinking water before meals can help with eating less.
- It's important for our brains to work properly.
- It's good for the environment and all living things.
- It can be solid, liquid, or gas and dissolves lots of things.
- Water activities are fun and relaxing.
- Just remember to drink the right amount for your body!