i do this in school every 3 weeks and it kills meIts just called the beep test. Its really annoying, and you dont do laps, just go side to side. It goes uo by 0.1 every time you run 20 meters.
i do this in school every 3 weeks and it kills meIts just called the beep test. Its really annoying, and you dont do laps, just go side to side. It goes uo by 0.1 every time you run 20 meters.
Lucky French P.E. teachers have no idea of this test it sounds horriblei do this in school every 3 weeks and it kills me